depression poems

These Things Prove It | Carol Gilman

The ants are back.
The dove is gone.
I hear you clearing your throat.
This means everything is doomed.
I am doomed.
These things prove it.

I hear a baby bird chirping to be fed.
I smile.

This means that everything is okay.
I remind myself that I am not doomed.
That I can change my thinking and response to things happening around me.

It’s annoying the ants are back. I can handle it.
I am sad about the dove. I can feel that sadness.
I hear you clearing your throat. That’s what is happening. That is what you are doing. It has nothing to do with me and who I am.

These things, my thoughts, prove it.

Crimson in the Sky | Devon Phipps

When my emotions die,
Always they seem to fly toward the sky.
Unforgiving disdain I struggle to restrain,
To purge from my soul,
As the new cycle begins.
Anxiously, I witness what my emotions have done,
A blanket of crimson that blocks out the sun.
But is there still hope?
A guiding light that is spared
Comfortably illuminates my heart
As I look up in despair.
In this moment, I realize hope exists
As I gaze off quietly toward the distance.
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Release | John Hunter

Darkness and tolls – they linger, side by side they loom.
I’ve seen my life tomorrow, in a densely shallow tomb.
Doom is closing in.
A weight of times forgotten, sanity has its costs,
Fading at a hero’s pace, all light in the night is lost.
Doom is closing in.
Free of contradiction, fawns of fate arise,
resign the conscious battle, deathly fear subsides.
Doom has closed me in.

The Abyss | Eli

Mom grab my hand pull me out of the abyss of depression
Abyss definition chasm gorge bottomless pit just a few words to
describe depression
Mom… Mom I miss you you don’t how much I miss the old memories
Wanna sit here and look through pictures?
Listen to music and talk?
Listen to my problems? I’ll Listen to yours I promise!
Wanna walk to the park? How’s your day going? Mommy How was work? I’m staring at an empty chair and asking these question but why
I miss you
We used to be so close but I’m weak I slipped into this Abyss I know you slipped into a nasty habit but you can break it
You are stronger Mommy
Just stop leaving
Just stay and leave the world behind
Can you help me out of the abyss? If you help I’ll help you break your habit oh wait you don’t know your problem yet
No you are going out to have another drink that’s fine I’ll sit here… I’ve been waiting so long I’ve got scars now because I thought you left… oh you are going out again okay that’s fine don’t look at my wrist please mother I’m ashamed… it’s just fear and sadness I’m weak mom! I promise to never show you my sadness I promise I’ll never show you my scars they are a sign for the weak

And the Rain Fell | Chris Byrne

As I sat, cold and hungry
In the rain, not knowing
If anyone cared,
Pondering, would anybody
Miss me? I was just another
Figure on the list
Tomorrow will be better,
I’d think,
Dark dismal thoughts
Flooded my brain
Not knowing if I’d get
A bed for the night
Or have to face the
Night
Life flashed before
My eyes, could I make it?
Could I?
Now I look back
Wonder how I
Survived.

Cross-Legged Monster | Kayvan

My hate, my very own monster. A cross legged despair, a parrot pecking himself. A black hole deep in the space sucking everything but the darkness. With nothing but yellow leaves of autumn coming out on the other end.
An outcast from the land of the real, deep in the desert of dreams.
Can you hear that music from afar? A drummer drunk with madness?
A bitterness follows deep inside the shallow woods. Carrying a torch that says: seek the thunder. I have touched its soft cheeks. The tender calling of madness with a heart made of an eerie black spiral that goes deeper and deeper.
A green-shielded companion ready to be burned. What a true friend. As the smoke rises and you can inhale its soul, it’ll possess you and it will guide you.

Dejection – A Poem by J.K. Durick

There’s never
Ever
Parade enough

Nor
Circus enough
To go around.

Some even go
Without a tune
To hum

Or dance to
In their
Heads.

Their days are
Spent
So

So they begin
To wonder
If

This is all
There will
Ever be.

S. A. O. | Jonathan Hammond

They like to call it seasonal affective disorder.
When summer dies, the roller coaster soars no longer.
The vacant stare returns into the orbs of the beholder.
Impatience and despair freezes the water-well of hope,
as emptiness increases in the hearts of ones who cope.
Over and over again, depression avalanches these souls.
For days on end, the mountain seems hopelessly higher
and harder to climb. Once, I pondered drowning deeper.
Then, when numbness forbid my will to stand, I saw her,
flying by imperfectly with answers in her teeth.
We knew so little of each other at first. I mean,
she served me coffee and I came back to read every week.
This one time, she joked with me about bringing so many
books to read and I told her my mind wandered frequently,
so it made more sense to have variety and she agreed with
me. It was the first of many conversations we would share.
And now at night I drop to dreams, asleep behind her hair.
We laugh as August disappears, though now I do not care.
As robust autumn makes way for the snow of sister winter,
I think of ways to keep her hopeful through New England
blizzards. Her every kiss is blissfulness and sinks through
skin and bone. I still experience throes of sadness,
but it’s easier at home. I know the sound of sirens,
and they’re easy to ignore. I hold the joy she’s given me, like
flower metaphors. For blooming in my optimism is this vision
clean: that even if depression strikes, at least I have my Queen.
And even if she goes away, her memory sets me free.

Depression | Brandon Bretsnyder

Depression
My most noticeable expression
I don’t know what it’s caused by
Maybe it’s because people lie
Could it be that nobody cares
Or is it from all of these cuts and tears
All of this depression makes me feel so blue
But there’s one person I can look up to
This person treats me with respect
When all I do is neglect
This person shows me love
When all I do is push and shove
This person is my Father
But I just feel like a bother
He deserves more
Than just a son whose attitude is poor
You deserved to be listened to
Everything that I am saying is true
I love you Dad
I know that in the past I’ve been bad
But I want to make it up to you
Anyway that you choose
You are the Yang to my Yin
The Coke to my Gin
Dad, I love you
Do you feel the same way too?

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